Our Performance Pathway is a tennis program designed specifically to meet the needs of more competitive juniors. Using the guidelines from Hot Shots modifications, players are challenged to develop their game to a competitive level that can then be taken into league and tournament play. Enrolments into these programs are by invitation only to maintain TennisHQ's appropriate levels of players and class sizes.
Please contact us if you believe your child is ready for one of these classes
| TennisHQ Performance Squads | ||||
|---|---|---|---|---|
| Categories | Transition Orange |
Competition Orange |
Competition Green |
|
| Features | Red/Orange Ball | Orange Ball | Green Ball | |
| Age | 6-7 years old | 8-10 years old | 9-12 years old | |
| Level | Competitive Red | Competition/League | Competition/League | |
| Equipment | Half-court, small racquet, low compression ball | Half-court, small racquet, low compression ball | Full court, junior racquet, low compression ball | |
| Duration | 45 minutes | 60 minutes | 60 minutes | |
| Focus | Building rallying skills, enhancing movement patterns and building game awareness. | Develop technique, ability to rally, body coordination, challenge & concentration, self-confidence and match-play. | Consolidate technique and swing patterns, game strategy, develop physical skills, Master movement and recovery. Compete and learn. | |
| Student : Coach Ratio (max) | 5:1 | 6:1 | 6:1 | |
| TERM 3 Days Offered | Tuesday | Tuesday | Monday / Saturday | ENROL HERE | ENROL HERE | ENROL HERE |
Performance Squad is for players who are focussing on tennis as a primary sport and are competing in the highest divisions in their age group.
Sessions will challenge students to perform under pressure, execute technical competencies and show tactical awareness and control. Tennis specific fitness and movement exercises accompany the hitting drills to complete a well rounded athletic foundation.
Most players at this level are undertaking private lessons, attending school training, league training and are committed to tennis. As such, enrolment into these classes are by invitation only.
*Please contact us if you believe your child is ready to pursue tournament tennis
| TennisHQ Performance Squads | ||
|---|---|---|
| Categories | Talent Orange | Tournament |
| Age | 14+ years old | 12+ years old |
| Level | League/Tournament | League/Tournament |
| Duration | 45 minutes | -->90 minutes |
| Focus | Consolidate technique and swing patterns, game strategy, develop physical skills, master movement and recovery. Compete and learn. | Refine technique and swing patterns, game strategy, build tennis specific strength and conditioning. Compete and learn. |
| Student : Coach Ratio (max) | 6:1 | 8:1 |
| TERM 3 Days Offered | Tuesday | Monday | ENROL HERE | ENROL HERE |